
My Narrative
Understanding that for most, making the decision to enter therapy is a difficult step, it is essential that I not only connect and relate, but I provide a degree of noticeable relief or insight within the first session. This is especially true with adolescents, young adults and men, who tend to be resistant at the onset of the therapy process. I meet my clients where they are at, build upon their strengths to address their struggles, establish mutually agreed upon goals, and become an advocate for their overall growth and well-being. I am affirming, but direct in my approach. In the initial assessment I do my best to determine if I am the “best fit” for potential clients and if not, will assist in helping you find the best resource.
I specialize in working with men and young men who are navigating anxiety, depression, athletic pressures, life transitions, grief and career exploration. My work also includes coaching, consulting, and training. I utilize integrative, client-centered and multi-sensory approaches that actively engage each individual, with the goal of providing meaningful relief within the first few sessions.
I also have had the honor to be invited to conduct trainings and workshops nationally and internationally. Have served in mental health and substance abuse leadership roles for the past 20 including Clinical Director and currently Executive Director of a residential program.
Personally, I moved to Nashville over 20 years ago and fell in love with the area. I grew up on a dairy farm in southern West Virginia, attended both undergrad and graduate school at West Virginia University, Go Mountaineers! Love the outdoors and have an infinite love for dogs, especially boxers.
Services
Call for free consultation 615-604-2398
Therapy
Offer individual, family and group therapy both in person and virtually. Common issues:
Mood issues such as Depression, Anxiety, Anhedonia and trauma.
Life transitions.
Relationship issues.
Grief
Life skills and goal setting. Career direction.
Barriers to athletic performance, including high school, college and professional level.
Consult on other barriers impeding growth and healing.
Workshops and training
Training parents and professionals on adolescent and young adult issues.
Workshops and training for professionals working with adolescents and young men.
Tailored group work to meet your needs for specific populations, utilizing collaborations with trusted peers.
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!